A free, confidential helpline connecting individuals to vital community services—such as mental health support, food assistance, housing aid, and crisis intervention. Available 24/7 by dialing 211.
Sometimes, we need a solution or more information right now. Here is a growing list of resources to help you.
A free, confidential helpline offering 24/7 support for anyone experiencing emotional distress, mental health struggles, or suicidal thoughts. Call or text 988 to connect with a trained counselor anytime.
A free, confidential helpline connecting individuals to vital community services—such as mental health support, food assistance, housing aid, and crisis intervention. Available 24/7 by dialing 211.
A free, peer-led support group for individuals seeking recovery from alcohol use. AA offers a 12-step program focused on shared experiences, personal growth, and long-term sobriety.
Trusted mental health center in Hartford, CT providing compassionate, expert care through crisis support, therapy, and specialized programs for emotional and psychiatric wellness.
A nationwide, grassroots nonprofit offering education, support groups, advocacy, and a helpline to individuals and families affected by mental health conditions. NAMI fights stigma, shapes public policy, and empowers recovery through community-led programs.
A science-based support group for overcoming addiction through self-empowerment, practical tools, and a 4-point program focused on motivation, coping, and lifestyle balance.
A local resource providing support, shelter, and advocacy for survivors of domestic violence and sexual assault. Services are confidential and focused on safety, healing, and empowerment.
A Connecticut-based treatment center specializing in mental health and substance use recovery for teens and young adults. Turnbridge offers residential and outpatient programs focused on clinical care, life skills, and long-term healing.
Specialized treatment for eating disorders, offering outpatient and residential care focused on recovery, nutritional support, and mental health healing for all again.